Living my best life isn't about always being at my best, it's about always seeing the best for my life in every situation I face.
Happiness and sadness alike will always visit and it's recognizing that when these two states compete for attention, they both will get their due.
At the moment I'm reflecting on life. Had a great workout this morning with Alondra Chatman
. Just watched CNN with kids to educate them on democracy and insurrection. Now thinking about how blessed it is to live each day knowing that no matter what happens I can choose joy. That I never have to succumb to suffering or pain because they are gifts that teach us when we're out of alignment.
Read MoreWhat is the key to defeating the disappointments of the day? The answer is making a decision to be victorious at the moment they show up.
Last week, I had some of the most painfully excruciating days I've had in many years. I didn’t see the storm coming nor was the timing ideal, but when it rolled in, I didn't run for shelter. I stood fast knowing there must be a gift on the otherside lest God would've held back the thunder and lightening in the first place.