A Moment of Reflection

At the moment I'm reflecting on life. Had a great workout this morning with Alondra Chatman

. Just watched CNN with kids to educate them on democracy and insurrection. Now thinking about how blessed it is to live each day knowing that no matter what happens I can choose joy. That I never have to succumb to suffering or pain because they are gifts that teach us when we're out of alignment.

My prayer for everyone is to just be grateful for it all. If today isn't such a good day, just roll with it knowing tomorrow brings with it a fresh promise. Consider embracing the rain and sun alike because you're still here through it all and the gift of life while not perfect for any living soul is perfection nonetheless.

#happyhumpday #bentnotbroken #bevulnerable #beauthentic #liveyourtruth